Month: October 2006

BBQ aficionado secret

They always ask: How does a person eat so much Q so often? Both the quantity and frequency are hyper-human! The answer is down-home country simple. Eat your greens. Eat your veggies while off duty and you’ll be ready when...

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cowboy diet: eat & move

News Flash: “We ain’t having no winter this year” That news tidbit was overheard at an October picnic. 70 degrees, Mild sun, cool air, leaves, sports, just a wonderful day to get physical with badminton,...

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